top of page
The basic essence of yoga practice is to cultivate a quality of discipline to the mind and body that opens the doorway to Self awareness. Instead of focusing our attention on what we think is wrong, we begin a dedicated practice of turning our attention inwards to what is right.
Yoga for Recovery
"How we shape our thinking is the key to discovering our true potential"
*** Unlimited access to yoga practices, including yoga nidra, meditation and talks with the focus on recovery and discovery ***
This channel is coming soon!
bottom of page