Dedicating some time to rest, and trust in the intelligence of  intention and vibration to find our way back into a coherent state. This experience is a great gift to offer to yourself or to another, if life has been pulling in many directions or if there is pain on the level of mind/body/emotions. As a meditation, it can be a form of maintenance for optimizing our functioning on all levels. Where we place intention and attention will shape the session to your unique needs.